What's new
Stripe by stripe.
What comes next, then the milestones of The Guard BJJ so far, newest first.
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Up next
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Corner
A short reading of each session and of your week.
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Routine reminders
A heads-up on the days you usually train, if you want it.
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November 2026
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Weekly rhythm
Your streak counts weeks, not days. A day off doesn't reset anything.
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Workout on Lock Screen
Heart rate and zone on the notification, and finish without unlocking.
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Mat Passport
The map of the schools and countries you've trained in.
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October
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Weekly rhythm
Your streak counts weeks, not days. A day off doesn't reset anything.
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Mat Passport
The map of the schools and countries you've trained in.
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Workout on Lock Screen
The timer on the lock screen and in the Dynamic Island, and your heart rate keeps recording while the iPhone is locked.
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Corner
A short reading of each session and of your week.
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Back on the mats
Log the injury, the surgery and your return date. The app compares your training load with before the injury.
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Back on the mats
Log the injury, the surgery and your return date. The app compares your training load with before the injury.
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August
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Coach Mode
Coaches follow their class's training.
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July
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Athlete Mode
Your session split into blocks by your heart rate: warm-up, drilling, rolling and rest.
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June
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Community
Your school's ranking, members and achievements. With Premium, live heart-rate zones.
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May
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On Android
The same app, on Google Play.
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April
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In Portuguese, and calories from your heart
The whole app in Brazilian Portuguese, and calories worked out from your heart rate, not a table.
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On the App Store
Live heart rate with a monitor, workout calories, your belt journey and a home screen widget.
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Get the app
Every roll counts.
Free on iPhone and Android. Missing something? Tell us.